NOT The Most Wonderful Time of Year…

If you’re going through a bad breakup.

The holiday season can be so much fun, but if this is your first holiday alone in a long time it can be very hard. When you’re hurting it’s difficult to go to parties or engage in the gaiety of the season in the same way. Furthermore, you’re put in stressful social situations with “triggering” people, and you might be consumed with painful memories of holidays past.

Here are my best tips for coping with the holidays while you’re going through a breakup or divorce.